Flow | Breathe | Plunge 🧘‍♀️❄️

Girls who’s ready to step out of your comfort zone and give your mind + body the ultimate reset? 🌸

Join us and the lovely Liberty at @hotpodyoga for an immersive wellness experience where we’ll be combining:

🔥 Hotpod Yoga — melt away tension, move with intention, and connect deeper to your body
🌬️ Guided Breathwork — unlock calm, clarity, and a rush of natural energy
❄️ Ice Plunge — challenge yourself, boost your mood, and awaken every cell in your body 😝

This is your chance to try something new, reconnect with yourself, and leave feeling lighter, stronger, and more alive. 💫

Details ⬇️

📅 Saturday 4th October
🕰️ 12.30 & 2.30
📍 Hotpod Yoga, Redditch
🎟️ Limited spots — book now via the link in bio!

Who’s ready to say YES to the ultimate mind-body experience girls? We can’t wait!!🙌✨

📣 When booking an event, please see ‘special order instructions’ box & add in your instagram handle name. Before every event it’s important to us that we create a communication group chat, this is to stay connected & to share any important updates. It’s a great way to lift each other up - It’s more than messages, it’s community spirit in action 🙌🏻 - don’t miss out! 🩷💚

We look forward to seeing you all there! If you have any questions please drop us a DM on instagram. Our inbox is open. 🫶🏼

Jess & Abb ✨